The Mental Health Update is an inspirational mental health email newsletter containing authentic mental health articles that make mental health issues like depression, anxiety, OCD meaningful AND accessible.
This is different from typical mental health newsletters.
It's not just an Anxiety Email Newsletter or a Depression Email Newsletter - It's timeless mental health wisdom and inspiration to start your day in a thoughtful, uplifting way.
I was tired of other mental health newsletters blasting out generic lists of links. And I was especially tired of other mental health newsletters not focusing on the everyday reality of mental health issues.
So I decided to come up with a mental health newsletter I wanted to read. This health newsletter is like a caring friend that just wants you to feel better.
Mental health awareness articles don't need to be all doom and gloom and filled with jargon.
With The Mental Health Update email newsletter, you'll get practical mental health information, tips, and new ways to view the world.
We discuss topics like anxiety, depression, OCD, the mental health to mental illness spectrum, social and communication skills, and much, much more.
You deserve to get helpful mental health information that you can actually apply to your life.
This is what a few subscribers had to say about this mental health newsletter:
"If you haven't yet subscribed to Jordan's mental health newsletter, you absolutely should. It's chock full of good stuff to read and will help make your day better. Not unlike a daily vitamin for your mental health and soul..." - JR
"Daily encouragement from someone who has “been there” when it comes to mental health struggles. Comes in the form of stories and simple, actionable tips for reframing and working with - and through - your issues. One of the few newsletters that has survived my ruthless inbox decluttering sprees. Highly recommended!" - Kelila
"Jordan's mental health update is a welcomed daily email in my inbox. It often provides me with a chance to break from the mundane tasks of working in an office and take a moment for myself to hear his thoughtful and well put together thoughts on many aspects of mental health. As someone who works in the psychology field it's often a nice reminder and way of grounding myself to all the great work that's going on and the journey we all must take in supporting mental health. Thank you Jordan!" - Rob
If you're ready to get high-quality, helpful mental health information from a person who has been there, enter your email address below to sign up for the mental health newsletter that comes from someone who has walked the walk!
I take my no-spam policy very seriously with the email addresses I receive. I consider it a mental health obligation to not abuse your trust.