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My FIRST Mental Health (Video) Update!

Hello there. Whether you joined today or a month ago, you are welcome here. Mental health is in every
My FIRST Mental Health (Video) Update!
Hello there. Whether you joined today or a month ago, you are welcome here.
Mental health is in everything we are and do.
And there isn’t just one way to communicate about mental health.
If you’re brand new here, this marks the end of the first week of a new schedule for The Mental Health Update.
For the first four and a half months, I emailed a new issue every day.
After collecting a ton of subscriber feedback with a survey, I changed the schedule this week to sharing 5 issues–on Monday, Wednesday, and Friday–and then two weekend issues, with one being an experimental issue.
This is the first experimental issue.
Major changes are happening in the world, and this is my attempt to change with it. Now, more than ever, we need to evolve how we connect with one another.
Our mental health requires it.
With that being said, here is my very first Mental Health (VIDEO) Update.

The Very First Mental Health Video Update - 3.5 minutes of Fun!
The Very First Mental Health Video Update - 3.5 minutes of Fun!
Let me know what you think of this format!
Life is an experiment, and I’d love to know if is this video experiment is one that you like.

Thank you for being here. You’re a big part of my ongoing mental health journey.

Did you enjoy this issue?
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Don’t miss out on the other issues by Jordan Brown - Mental Health Writer, Poet, and Advocate
Jordan Brown - Mental Health Writer, Poet, and Advocate

The Mental Health Update is an inspirational email newsletter containing authentic mental health articles that make mental health issues like depression, anxiety, OCD meaningful AND accessible.

This is different from typical mental health newsletters.

It's not just an Anxiety Email Newsletter or a Depression Email Newsletter - It's timeless mental health wisdom and inspiration to start your day in a thoughtful, uplifting way.

I was tired of other mental health newsletters blasting out generic lists of links. And I was especially tired of other mental health newsletters not focusing on the everyday reality of mental health issues.

So I decided to come up with something I wanted to read. This mental health newsletter is like a caring friend that just wants you to feel better.

Mental health awareness articles don't need to be all doom and gloom and filled with jargon.

With The Mental Health Update email newsletter, you'll get practical mental health information, tips, and new ways to view the world.

We discuss topics like anxiety, depression, OCD, the mental health to mental illness spectrum, social and communication skills, and much more.

You deserve to get helpful mental health information that you can actually apply to your life.

This is what a few subscribers had to say about this newsletter:

"If you haven't yet subscribed to Jordan's daily newsletter, you absolutely should. It's chock full of good stuff to read and will help make your day better. Not unlike a daily vitamin for your mental health and soul..." - JR

"Daily encouragement from someone who has “been there” when it comes to mental health struggles. Comes in the form of stories and simple, actionable tips for reframing and working with - and through - your issues. One of the few newsletters that has survived my ruthless inbox decluttering sprees. Highly recommended!" - Kelila

"Jordan's mental health update is a welcomed daily email in my inbox. It often provides me with a chance to break from the mundane tasks of working in an office and take a moment for myself to hear his thoughtful and well put together thoughts on many aspects of mental health. As someone who works in the psychology field it's often a nice reminder and way of grounding myself to all the great work that's going on and the journey we all must take in supporting mental health. Thank you Jordan!" - Rob

If you're ready to get high-quality, helpful mental health information from a person who has been there, enter your email address below to sign up!

I take my no-spam policy very seriously with the email addresses I receive. I consider it a mental health obligation to not abuse your trust.

You can manage your subscription here
If you were forwarded this newsletter and you like it, you can subscribe here.
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Missoula, MT